Understanding Your Inner Critic
Do you ever listen to that voice in your mind that judges and criticizes your every move? We all have that voice - or inner critic - and...
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Lisa Oglesbee
- Oct 29, 2020
Unpacking Imposter Syndrome
Do you struggle to internalize your own success? Otherwise known as Imposter Syndrome, this negative thought pattern of “not being good...
- Oct 21, 2020
Success Is More Than Outside Validation
What is your definition of success? We each have a different meaning of what success looks and feels like in our life. Whether it’s...
- Oct 14, 2020
Shift Your Mindset To Increase Self Compassion
Do you want to reduce your suffering and take back your power and control in your life? Well, you can. By refraining from self-judgment,...
- Oct 7, 2020
Understanding Your Manual
How does self-compassion help you have deeper connections with other people? As humans, we are all flawed and make mistakes. Giving...
- Sep 30, 2020
Find Clarity When Dealing With Anxiety
Do you struggle from fight, flight, or freeze? We all react to stress differently, and sometimes these anxious reactions vary or change...
- Sep 23, 2020
Working Through Perfectionist Thoughts
Are you a perfectionist, or do you think you could be one? Trust me, you aren’t alone! As a perfectionist coach, I know exactly what a...
- Sep 16, 2020
Embracing and Building Your Emotional Strength
Do you know what it takes to be emotionally strong? I grew up thinking that strong people don’t cry and would judge myself for being weak...
- Sep 9, 2020
Thought Work That Leads to Self Acceptance
Have you ever felt trapped in a negative thought cycle? I am the first to raise my hand when it comes to needing to do work around crappy...
- Sep 2, 2020
Overcoming Feelings of Not Being Good Enough
In this episode of Love This B!tch, we are exploring why we think we aren’t good enough. How do these thoughts even come about? Whether...
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