In this episode of Love This B!tch we’re talking about rejection. Let’s face it, we will all experience rejection at some point or another in our lives, likely multiple times. But, many of us still allow a fear of rejection to lead our thoughts and behaviors. While fear of rejection has a historical origin, that does not mean we have to give in to this fear. Understanding rejection and realizing that it’s way less about you than you think allows you the freedom to be yourself.
Get ready to learn more about rejection and how to manage your fear of it and hit that play button!
Here’s a closer look at what we talked about:
The survival based fear of rejection [1:38]
We fear rejection because we make it about us [4:09]
Learning not to take rejection personally [8:29]
Links we mentioned: