Welcome to Love This B!tch

Welcome to Love This B!tch! The podcast that helps you break past perfectionism and grow to love the truest version of yourself. On this podcast, you will learn how to truly work through negative mindsets and learn to embrace yourself instead of working through a long shoulds list! Tune in every week to learn how to love the woman you are now!



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Uncertainty and Anxiety

Hi guys and thank you for tuning in to Love This B!tch!. We spend time looking at Dr. Judson Brewers illuminating book “Unwinding Anxiety” and how anxiety affects our lives. As we slog through a seemi

Afraid You Cannot Change

Welcome to another episode of Love This B!tch! Change can be scary. It is something that requires thought work, time, effort, commitment, and a willingness to grow. Change can also cause anxiety and c

Living in the Past Part Two: The Good Ole Days

Welcome back to another episode of Love This B!tch! On today’s show, we are tackling the second part of last episode's topic “Living in the Past”. Today, we are focused on nostalgia and looking back o