Uncertainty and Anxiety
Hi guys and thank you for tuning in to Love This B!tch!. We spend time looking at Dr. Judson Brewers illuminating book “Unwinding...
Hi guys and thank you for tuning in to Love This B!tch!. We spend time looking at Dr. Judson Brewers illuminating book “Unwinding...
Welcome to another episode of Love This B!tch! Change can be scary. It is something that requires thought work, time, effort, commitment,...
Welcome back to another episode of Love This B!tch! On today’s show, we are tackling the second part of last episode's topic “Living in...
Everyone makes mistakes in their life. We are all human, so it is inevitable we will do something we regret. The key to long term mental...
Body image can be a struggle for many people, as we tend to focus on our weaknesses rather than our attributes. It is natural to focus...
Everyone has had a handful of times in their life where they have had to work hard to deal with incredibly difficult people. The...
Moola! Today on Love This B!tch, we are going to be talking about money and how to develop a money mindset. Talking about money can...
We have talked about “shoulding” on ourselves previously on Love this B!tch, but what about doing this to others? In today’s episode,...
Taking responsibility is a big part of building ourselves mentally and emotionally to be stronger people. But taking responsibility for...
Want to know how to master anything? To really reach your highest potential? It’s really as simple as mastering the fundamentals. It may...
Switching between a fixed mindset to a growth mindset is a big leap for many people. One of the major things you must develop to make...
Some people can identify what their purpose is and can pursue it naturally. However, this is not always the case. For many people,...
Finding motivation and knowing how to generate it to reach your goals can be difficult. It isn’t enough to want to do something, but to...
Hey guys! Today on Love This B!tch, Lisa speaks on planning our feelings daily in order to take control of our emotions and help achieve...
What is confirmation bias? Confirmation bias is when you lean towards information that confirms previously held beliefs. It affects how...
Ever dwelled more on the negative remarks rather than the positive comments? You could do amazing on a project for school, and yet the...
There is an actual science behind creating a growth mindset. It is not something that happens by luck or overnight. This week on Love...
Hey Lovies! This week on Love This B!tch, we focus on a couple different things. First, we discuss what productive procrastination is....
Sometimes we sell ourselves short and think in ways that limit our potential. We might believe they are harmless, but even a little...
There's a lot of power in having a proper mindset. It plays a big role in how we see ourselves and who we want to be. Working through...