Lisa Oglesbee

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    • Sep 16, 2021

    Uncertainty and Anxiety

    Hi guys and thank you for tuning in to Love This B!tch!. We spend time looking at Dr. Judson Brewers illuminating book “Unwinding...

    • Sep 9, 2021

    Afraid You Cannot Change

    Welcome to another episode of Love This B!tch! Change can be scary. It is something that requires thought work, time, effort, commitment,...

    • Jul 22, 2021

    Living in the Past Part Two: The Good Ole Days

    Welcome back to another episode of Love This B!tch! On today’s show, we are tackling the second part of last episode's topic “Living in...

    • Jul 15, 2021

    Living in the Past Part One: Forgiving Yourself

    Everyone makes mistakes in their life. We are all human, so it is inevitable we will do something we regret. The key to long term mental...

    • Jul 8, 2021

    Rewire Your Body Image

    Body image can be a struggle for many people, as we tend to focus on our weaknesses rather than our attributes. It is natural to focus...

    • Jun 29, 2021

    Dealing with Difficult People

    Everyone has had a handful of times in their life where they have had to work hard to deal with incredibly difficult people. The...

    • Jun 24, 2021

    Money Mindset

    Moola! Today on Love This B!tch, we are going to be talking about money and how to develop a money mindset. Talking about money can...

    • Jun 17, 2021

    “Shoulding” on Others

    We have talked about “shoulding” on ourselves previously on Love this B!tch, but what about doing this to others? In today’s episode,...

    • Jun 10, 2021

    Taking Responsibility without Blame or Shame

    Taking responsibility is a big part of building ourselves mentally and emotionally to be stronger people. But taking responsibility for...

    • Jun 3, 2021

    Self Coaching Basics to Take Back Your Power

    Want to know how to master anything? To really reach your highest potential? It’s really as simple as mastering the fundamentals. It may...

    • May 27, 2021

    The Confidence Mindset

    Switching between a fixed mindset to a growth mindset is a big leap for many people. One of the major things you must develop to make...

    • May 20, 2021

    Passion and Purpose

    Some people can identify what their purpose is and can pursue it naturally. However, this is not always the case. For many people,...

    • May 13, 2021

    Understanding and Creating Motivation

    Finding motivation and knowing how to generate it to reach your goals can be difficult. It isn’t enough to want to do something, but to...

    • May 6, 2021

    How Do I Want to Feel

    Hey guys! Today on Love This B!tch, Lisa speaks on planning our feelings daily in order to take control of our emotions and help achieve...

    • Apr 29, 2021

    Confirmation Bias and You

    What is confirmation bias? Confirmation bias is when you lean towards information that confirms previously held beliefs. It affects how...

    • Apr 22, 2021

    Negativity Bias and You

    Ever dwelled more on the negative remarks rather than the positive comments? You could do amazing on a project for school, and yet the...

    • Apr 15, 2021

    It’s Not Magic - The Science of Change and Mindset

    There is an actual science behind creating a growth mindset. It is not something that happens by luck or overnight. This week on Love...

    • Apr 8, 2021

    Confident Decision Making + Productive Procrastination

    Hey Lovies! This week on Love This B!tch, we focus on a couple different things. First, we discuss what productive procrastination is....

    • Apr 1, 2021

    Erasing Sneaky Self-Limiting Beliefs

    Sometimes we sell ourselves short and think in ways that limit our potential. We might believe they are harmless, but even a little...

    • Mar 25, 2021

    How to Be Who You Want to Be

    There's a lot of power in having a proper mindset. It plays a big role in how we see ourselves and who we want to be. Working through...

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