It’s Not Magic - The Science of Change and Mindset

There is an actual science behind creating a growth mindset. It is not something that happens by luck or overnight.

This week on Love This B!tch, we talk about creating a growth mindset and how to apply those principles to your life. No one magically wakes up with a new mindset, it takes work and consistency in order to create this new way of thinking!


  • Living the growth mindset

  • Why “loving yourself” might not be enough

  • Overcoming the “gap” feeling

Thank you for tuning in this week! If you’re enjoying the show, please leave us a review and share with a friend. Thanks for listening!

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