Living in the Past Part Two: The Good Ole Days

Welcome back to another episode of Love This B!tch! On today’s show, we are tackling the second part of last episode's topic “Living in the Past”.

Today, we are focused on nostalgia and looking back on “the good ole days”. A trap we often fall into is thinking that our past is better than our present. Having this thought is self limiting, and Lisa works with us on how to break that thought cycle and to enjoy the now more!


  • Reminiscing without it ruining your present

  • Avoiding comparisons between your now and your past

  • Focusing on enjoying the present moment

  • Using past joy to build a happier future

Thank you for tuning in this week! If you’re enjoying the show, please leave us a review and share it with a friend. Thanks for listening!

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