Everyone has had a handful of times in their life where they have had to work hard to deal with incredibly difficult people. The situation can frustrate and push your patience to the brink. In reality, there is only so much you can do when dealing with an unreasonable person. However, there are several proven techniques to help manage these situations better.
On this episode of Love This B!tch, Lisa focuses on what you can do when dealing with a trying person. While your dealings with this person might always be difficult, there are a few tips you can try to make the best of a tough situation.
Retraining your brain to think of “difficult” as just a label
Reclaiming your power in difficult situations
Not allowing triggering actions to dominate your thoughts
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