Everyone makes mistakes in their life. We are all human, so it is inevitable we will do something we regret. The key to long term mental health and wellbeing is learning to forgive yourself for when you fall short.
On Love This B!tch, Lisa talks about why it is so important to forgive yourself in order to heal and showing yourself some grace when you get into the habit of beating yourself up too much. Check out this enlightening talk about why you should say “I forgive you” to yourself more often.
Highlights
Learning to live with regret
Showing remorse for the past positively
Allowing yourself compassion
Prioritize living in the present moment
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