A Simple Tool to Alleviate Annoyance
It’s normal for all of us, in our day-to-day lives, to experience a moment of annoyance. It could be for a number of reasons - be it an...
It’s normal for all of us, in our day-to-day lives, to experience a moment of annoyance. It could be for a number of reasons - be it an...
Have you ever thought to yourself: “Why am I so lazy?” “Why can’t I stick to my routine?” “Why can’t I get started with this habit?” This...
In case you missed it, Lisa sat down with Coach Mark Christopher Neff in last week’s episode. During their conversation, the quote “don’t...
Today’s episode is a special treat since Lisa is interviewing her very first guest on Love This B!tch. Mark Christopher Neff is a life...
Have you ever had a feeling that didn’t sit right, or you knew wasn’t serving you? What were the thoughts around this feeling? The...
If you want to be the creator of a joyful life, you need support. Yes, having external support from family and friends is beneficial, but...
Are your thoughts leading you to a future that you desire? Your thoughts and beliefs are part of the mindset that affects how you...
Your thoughts are not wrong or right. Thoughts are just that, thoughts –and you have the power to reframe them in whatever capacity that...
The topic of resistance and change has been a recurring theme in the last few episodes of the show. Today, Lisa is continuing the...
We spend so much time in our lives thinking about what we need to change to become worthy that we’ve subconsciously attached ourselves to...
As humans, we often resist feelings, behaviors, and thoughts we don't want in our lives. But we don't realize that through this...
As humans, we build mindsets that work against us instead of for us. We live in our heads, we live in our thoughts, and, more often than...
Lisa discusses ways to go beyond feelings of powerlessness because of the perceived hurt that others may have caused. She dives into ways...
There’s a core belief that is detrimental to the way you tackle and navigate situations of varying difficulty. In today’s episode, Lisa...
How many times have you allowed fear to get in your way of accomplishing a goal?We’ve all been there. Whether you’re a business owner or...
Manifesting has been a pretty trendy topic over the last few years. But what does it entail, how does it work, and is it really helpful?...
How many times have you given up on your new year's resolutions? Most of the time, people make big goals for the new year only to give up...
The holidays can be a trying time for lots of people. As excited as some of us are to be around family, it can also be a highly stressful...
How many times have you given up on your new year's resolutions? Most of the time, people make big goals for the new year only to give up...
We’ve all faced some sort of betrayal, hurt, rejection, or even ghosting at some point in our lives. These moments tend to make us feel...