How Embracing the Problem Can Help You Focus on What’s Important

The topic of resistance and change has been a recurring theme in the last few episodes of the show. Today, Lisa is continuing the conversation with great examples and tips so that you can detach yourself from your stressors and address what you truly need instead. She talks about reframing your mindset, be compassionate towards yourself, and how to make changes that are within your control.

This is a short and sweet episode where Lisa addresses embracing your problem so that you can avoid resistance and focus on what’s important. And she does so by sharing it through a lens that everyone can relate to.

Connect with Lisa



Schedule a Connection Call with Lisa

Join the Anxiety Support Facebook Group

Sign up to the Love This B!tch newsletter so you never miss an episode!


Recent Posts

See All

Have you ever had a feeling that didn’t sit right, or you knew wasn’t serving you? What were the thoughts around this feeling? The thoughts that you choose to accept can affect your emotions and feeli