“Shoulding” on Others

We have talked about “shoulding” on ourselves previously on Love this B!tch, but what about doing this to others? In today’s episode,...

Finding Balance with Ana Vucetic

Hello hello! Welcome back to another episode of Vibrant Life Allies! Today I am joined by Ana Vucetic, who is both a psychologist and a...

The Confidence Mindset

Switching between a fixed mindset to a growth mindset is a big leap for many people. One of the major things you must develop to make...

Passion and Purpose

Some people can identify what their purpose is and can pursue it naturally. However, this is not always the case. For many people,...

Understanding and Creating Motivation

Finding motivation and knowing how to generate it to reach your goals can be difficult. It isn’t enough to want to do something, but to...

Quitting to Win with Coonoor Behal

Quitting does not have a good reputation amongst go getters, hard workers, and self starters. It can be a black mark against your ego and...

How Do I Want to Feel

Hey guys! Today on Love This B!tch, Lisa speaks on planning our feelings daily in order to take control of our emotions and help achieve...

Confirmation Bias and You

What is confirmation bias? Confirmation bias is when you lean towards information that confirms previously held beliefs. It affects how...

Negativity Bias and You

Ever dwelled more on the negative remarks rather than the positive comments? You could do amazing on a project for school, and yet the...

Becoming Unstuck with Yelena Kuzmina

It’s common to feel “stuck” during your personal growth journey. You may feel you are making a lot of progress, initially, and get used...