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Forming Strong Female Friendships with Lauren Kubat

Hello and welcome back to another episode of Vibrant Life Allies! Today, Lauren Kubat joins the show with some very special relationship advice.

Lauren helps women build and maintain stronger platonic relationships with other women, and today she is sharing a few tips for fostering these friendships. Tune in now to learn more about how you can create strong friendships with other women.


  • Why being comfortable with who you are is key to building strong relationships

  • Making a list of what you want in your friendship

  • Putting yourself out there and asking questions to get what you want

  • Letting your guard down and shifting your mindset about other women

  • Don’t compare or compete

  • The importance of finding someone in a similar stage of life as you

  • If it doesn’t exist - create it!

Thank you for tuning in this week with another amazing guest. If you’re enjoying the show, please leave us a review and share with a friend. Thanks for listening!

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