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Understanding the Power of Intent in Your Life with Dr. Ian Brooks

Hello and welcome to this week’s episode of Vibrant Life Allies! Today, we are joined by Dr. Ian Brooks, whose background in clinical psychology eventually led him into organizational and personal coaching and authorship. Dr. Brooks and I have a powerful conversation about intention today and how it is important for us to understand that progress is the real goal.

We explore the ideas of comparison and learning when it comes to pursuing our goals and Dr. Brooks provides feedback on things we should reconsider in this process. Tune in right now because this is an episode you don’t want to miss!


  • What do we mean when we talk about “managing intentions”?

  • Redefining success: celebrating the progress vs the end result

  • The Wile E. Coyote effect

  • Owning your story and releasing yourself from comparison

  • Dr. Brooks’s book - Intention: Building Capabilities to Transform Your Story

Thank you for tuning in this week with another amazing guest. If you’re enjoying the show, please leave us a review and share with a friend. Thanks for listening!

Connect with Dr. Brooks:

Twitter: @DrB_Intention

Connect with Lisa:

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