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Finding Balance with Ana Vucetic

Hello hello! Welcome back to another episode of Vibrant Life Allies! Today I am joined by Ana Vucetic, who is both a psychologist and a certified wellness coach.

Anna specializes in helping clients who have struggled with yo-yo dieting and emotional eating change their relationship with food in order to break those unhealthy habits. She is a wealth of knowledge and just absolutely floored me with how much great information she can provide. Definitely tune in and get some great tips on how to live more vibrantly!

Highlights

  • How “Balanced by Ana” helps clients create healthy eating and wellness habits

  • Why willpower can only go so far

  • Avoiding being overly critical to yourself

  • Learning to be emotionally balanced during weight loss journey

Thank you for tuning in this week with another amazing guest. If you’re enjoying the show, please leave us a review and share with a friend. Thanks for listening!

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