Resiliency is an important characteristic for anyone looking to grow personally and professionally. It is a skill that can benefit everyone, as we deal with the highs and lows of life. Being a resilient person allows you to face challenges head on and not lose confidence when you encounter speed bumps along the way.
Justin Holland joins us today, to explain his background as a resilience mindset coach and shares with us exactly what that means. Justin works with clients to build them up mentally, physically, and emotionally in order to overcome challenges and struggles on the road to personal growth. Tune-in now for lots of great advice on how to become resilient and remain confident when pursuing your goals!
Episode Highlights
What is a resiliency coach?
Avoiding limiting beliefs
Taking “imperfect action”
“Fail Forward”
Thank you for tuning in this week with another amazing guest. If you’re enjoying the show, please leave us a review and share with a friend. Thanks for listening!
Resources
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Connect with Lisa