How to Become Resilient with Justin Holland

Resiliency is an important characteristic for anyone looking to grow personally and professionally. It is a skill that can benefit everyone, as we deal with the highs and lows of life. Being a resilient person allows you to face challenges head on and not lose confidence when you encounter speed bumps along the way.


Justin Holland joins us today, to explain his background as a resilience mindset coach and shares with us exactly what that means. Justin works with clients to build them up mentally, physically, and emotionally in order to overcome challenges and struggles on the road to personal growth. Tune-in now for lots of great advice on how to become resilient and remain confident when pursuing your goals!

Episode Highlights

  • What is a resiliency coach?

  • Avoiding limiting beliefs

  • Taking “imperfect action”

  • “Fail Forward”

Thank you for tuning in this week with another amazing guest. If you’re enjoying the show, please leave us a review and share with a friend. Thanks for listening!

Resources

Connect with Justin Holland:

LinkedIn

Instagram

Aspiring Coaches Podcast


Connect with Lisa

Lisa's Facebook

Lisa's Instagram


Sign up to the Vibrant Life Allies newsletter you never miss an episode!

SIGN UP >

Recent Posts

See All

The Power of Forgiveness with Arianna Zabriskie

There is a striking power in forgiveness that many people do not recognize. Everyone has some level of trauma that they must deal with, and it can be a struggle to come to grips with as they look to g

Becoming Unstuck with Yelena Kuzmina

It’s common to feel “stuck” during your personal growth journey. You may feel you are making a lot of progress, initially, and get used to growing at a steady rate when first starting off. However, ev

The 3 Day Workweek with Cailen Ascher

One thing that is important to all of us is achieving a healthy work/life balance. It can be a tough thing to create because of the structure of a traditional work week. For entrepreneurs, it can be e