Acceptance and Change

Learning to be ok with yourself can be one of the most difficult things to learn. We all struggle with different parts of our personality and situations that we do not have control of. Being able to accept this can help lead to change sooner than resisting and fighting against it.


This week on Love This B!tch, we focus on accepting life’s difficulties and how leaning into this acceptance can unlock the change you are seeking. Having this skill can help fight anxiety and give you mental and emotional peace. This is definitely an episode you don’t want to miss!

Show Highlights:

  • The importance of self-care

  • Being ok accepting what you can’t change

  • Learning to process feelings

  • Allowing yourself to accept change

  • Accepting your flaws

  • How to approach the desire to change

Thank you for tuning in this week! If you’re enjoying the show, please leave us a review and share with a friend. Thanks for listening!


Resources:

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