Lisa the Life Coach
At the heart of my work is the passion for empowering and strengthening women who are being held prisoner in their own minds. I am uniquely qualified to help women who are struggling with perfectionist paralysis because I was one.
Life coaching helped me escape from the prison of my mind. Learning the tools and techniques of thought work, gave me my life back and my joy! Now, I am committed to helping other women who are suffering, like I was, find their joy and take their
I have a Masters of Business Administration and I am a Certified Professional Coach. I have the training and science based tools to help women learn to love their lives and accomplish their goals.
Start Your Journey
Are You a Perfectionist?
You want to do everything, have everything, be everything.
But you're exhausted and overwhelmed.
You are never satisfied so you are never happy.
You are drowning in self-doubt and criticism.
You don't know how to break free!
What if you could overcome perfectionism?
Break free from the self-loathing?
Schedule Your Consultation
I can help you, because I was you.
I’m Lisa, your perfectionist paralysis Life Coach.
I empower women to overcome the perfectionism-procrastination-paralysis cycle.
I help women like you conquer fear, anxiety, and self-doubt.
I teach you how to enjoy your beautifully imperfect life.
What is Perfectionism
It’s fear. The fear of not being good enough. It leads to negative thoughts, self doubt, and internal shame and judgment; which is why it’s so hard to achieve happiness and sustained success.
Perfectionism paralyzes you because it’s a limiting, fear-based thought pattern.
* You feel anxious
* Your health suffers
* You stop trying new things
* You stop finding joy in life
* You're constantly in survival mode
Ready to stop feeling overwhelmed?
You've tried to stop being a perfectionist.
You’ve tried so many times. Do you tell yourself you’ll try again on Monday, with a brand new plan, only to abandon it when something goes wrong?
You deserve success without the crippling pressure of trying to be perfect. In fact, I’ll show you that your dreams don’t have to be perfect to come true.
Perfectionism makes your world very, very small. It stops you from seeing life’s possibilities, because you’re so focused on your all-or-nothing attitude.
You’re missing out on what life could be, because you’re too worried about how life should be.
I can help you learn to stop shound-ing on yourself!
How to Overcome Perfectionism
As your perfectionism paralysis life coach, I can show you how to have real confidence. I can teach you the self-compassion to love and accept your unique and amazing imperfections.
Life coaching helped me escape the “perfect” prison I’d created with my self-defeating thoughts.
After learning how to manage my thoughts and mindset, I took back my life and my happiness. Now, I’m committed to helping other women who are suffering like I was.
Do you know that NOT every thought you think is TRUE?
I will show you how to replace those negative thoughts and self-criticism with compassion and self-love.
I can show you just how powerful you really are.
What do I offer?
Freedom to be you
Real Joy and Happiness
It's time to STOP!
Stop beating yourself up. Stop procrastinating. Stop being paralyzed.
Accepting yourself is the only way to find peace, love, and happiness.
Just take the first step.
Schedule Your Consultation
It’s okay to expect great things from yourself.
It’s okay to have high standards and expectations.
But it’s not okay when those expectations keep you from living a full life.
Working together, we can:
Evaluate your goals and expectations — Learn to stop setting unrealistic objectives for yourself. Replace perfectionist fantasies with concrete goals and aspirations.
Overcome your fear of failure — Reframe your mindset to see mistakes as an opportunity for growth.
Learn different approaches — Change your strategy rather than giving up entirely.
We’ll set high but achievable goals, and develop your awareness of your capacity for self-love and compassion. These goals will start the process of repairing your sense of self worth and value.
I’ll help you to truly believe in yourself.
Because I believe In YOU!
I believe you are talented.
I believe you are strong.
I believe you have skills.
I believe you can do anything.
I believe you are enough.
You deserve the freedom to live life on your own terms. You deserve love. You deserve to be happy.
I can show you how to overcome the perfectionism that is holding you back.